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Finger Stretcher Resistance Hand Bands,Finger extension exerciser,finger grip strengthener 3 Levels Finger strength trainer for Guitar Player & Rock Climbing

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Product ID: 510941429

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adma

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About the item

Comprehensive Training for Your Fingers:This Kit includes 3pcs Finger Stretchers, you can train your finger according to your needs..
Ideal Rehabilitation and Exercise Equipment:Excellent finger strengthener for people who have , Tendonitis, Tunnel, and those who are recovering from a tendon surgery. Very suitable for Athletes,Fitness,Workout,Guitar Players,Pianist..
Portable & Lightweight:The Finger Resistance Band is small enough to fit into your gym bag or pocket. You can enjoy exercising during work or leisure. Exercise your hand anywhere and anytime..
High Quality & Comfortable:Adopt green Silica gel, durable and safe, it will not damage your hands and fingers..
3 Levels for Advanced Training:Finger Strengthener(Light Blue-6.6lbs Blue-8.8lbs Dark Blue-11lbs)..

ADMA Finger Stretcher Resistance Hand Bands,Finger Extension Exerciser,Hand Grip Strengthener 3 Levels Grip Strength Trainer for Hand Wrist Forearm Flexor Extensor Strengthening Workout Finger Exerciser & Hand Grip Strength Trainer Why do you need ADMA Finger Exerciser? No matter we're working or exercising or gaming,we are always overuse our flexor muscles while under-using our extensor muscles. Flexor muscles are the muscles that close your hands and extensor muscles are the muscles that open your hands.Lacking of training extensor muscles will lead imbalances of hand performance and pain and injuries.If you are driver,programmer,typist,gamer,guitar player, piano player,rock climber,golfer,weight lifter or etc.The finger exerciser will be your excellent choice to build and increace the stength of your fingers,hands,wrists and forearms.Improve strength for weak hands and prevent stiffness and relieve joint pain. How to use finger exerciser? 1.Put all your fingers in the holes of finger exerciser(choosing 6.6Lbs/8.8Lbs/11Lbs is depends on the current strength of your fingers, we advice you start with 6.6Lbs) and stretch it as hard as you can and try to feel the site strength from the finger band, but be careful and don't open to much to break it(for the strength of rubber band is limited). 2.Hold for a few seconds(like 3 seconds) and release. 3.You can do 4 groups each day and each group is around 15 times, do this exercise 2 or 3 times a week, but rest your fingers for 48 hours in between sessions.Don't do this exercise if your thumb joint is damaged. Details: Package Included:3pcs finger stretcher resistance band Material:Silica gel Resistance Range:6.6-11 lbs Finger Strengthener Size:3.15x0.71x1.57 inches(LxWxH) Packing Weight:2.25oz Backed by an ADMA 1-year limited warranty

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