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Product Description ------------------- For instruction in the most vital wrestling moves and techniques, legendary coach and wrestler Dan Gable has put together the Dan Gable Wrestling Essentials DVD. In this DVD, Gable uses live action footage to present his expert instruction, tips, and ins. Wrestling's master technician provides highly skilled demonstrations by world-class wrestlers to show you the techniques used most successfully in matches. In the Standing Position section, Gable includes everything from driving leg tackles and exciting tosses to simple go-behinds and whipovers. He features the complete range of standing-position maneuvers, including snaps, headlocks, pummeling, ducks, drags, ankle picks, dumps, and a host of other effective techniques. The Top Position section gives a glimpse of Gable truly in his element, discussing what was always his best and favorite wrestling position. From this position, Gable was able to finish the match with the ultimate - a fall. The complete range of top-position moves is covered, including everything from wrist and arm controls to leg controls and turning. Gable's teaching may be most valuable in the Bottom Position section, which features the position where a wrestler faces the greatest challenges. From base building to cleaning arms and legs, the bottom can be the most difficult position to learn. But Gable shows how incorporating hip-heists, switches, stand-ups, high leg-overs, and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well. Review ------ "Dan Gable is a legend in wrestling and one of the greatest sports coaches of all time." -- Jim Scherr, Executive Director, USA Wrestling "Strive for perfection and you will achieve excellence. Dan Gable's record of achievements will go unchallenged!" -- Bill Weick, Head Wrestling Coach, Mt. Carmel High School (IL) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Actor --------------- Dan Gable's career accomplishments are etched in wrestling lore, from his 1972 unscored-on Olympic gold-medal performance on the mat to his record-setting 15 NCAA titles as wrestling coach (a mark unequaled in wrestling history). He became one of the few former dominant athletes in a sport who is equally dominant as a coach, producing 152 All-Americans and 45 NCAA champions at the University of Iowa. He also coached the 1980, 1984, and 2000 U.S. Olympic wrestling squads. Gable still coaches elite wrestlers while working as an assistant athletic director at Iowa and maintaining a busy speaking schedule. Recently he was selected by President George W. Bush to serve on the President's Council on Physical Fitness. In 2006, the greatest wrestler/coach in history returned to the University of Iowa wrestling staff as an assistant to one of his former wrestlers/assistants, Coach Tom Brands. See more ( javascript:void(0) )