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Product Description ------------------- As seen on Live With Regis and Kelly "HoopGirl has taken the "hula hoop" to a whole new level!" -FOX News Learn the mesmerizing art of hoopdance! This DVD will teach you to do 35 mesmerizing hula hoop moves and 4 dance combinations with confidence and poise. Learn each hula hoop move with Christabel in the studio as she provides detailed instruction, close-ups and slow motion replays to accelerate your learning. You will learn how to hoop on your waist, torso, legs, arms and how to do off body moves like jumps and tosses. Included are costumed HoopGirl dance performances filmed on the beautiful island of Maui. Dances in lagoons, forests, rivers and on beaches inspire you to develop your own unique style. Give your attitude a workout too! Demonstrations invite you to be playful, joyous and powerful. Hoopdance Moves Covered: Pump, Float, Wild West, Slinky, Snake, Zest, Booty Bump, Limbo, Barrel Roll, Barrel Roll with Snake, Booty Blitz, Spunk, Karate Kid, Swish, Hi Swish, Break, Extended Break, Warrior, Ring, Leap, Whisper, Stall, Bounce, Skip, Spring, Revolving Door, Electric Slide, Pin-Up, Scissor Kick, Toss, Diamond HoopGirl has also been featured on: The Mom Show, View From the Bay, Mike and Juliet Morning Show, Prevention, Weight Watchers, Shape, Dance Spirit, Spin, First For Women, Complete Woman, IDEA Fitness Journal, the San Francisco Chronicle, Vancouver Sun, and hundreds of other news appearances and publications! Review ------ "Tinseltown beauties like Beyonce Knowles may owe their taught tummies to hula hooping with weighted hoops. This exercise burns 420 percent more calories than sitting and works the abdominals to create a sexy curve to the waist..." --First For Women Magazine "In a welcome break from the usual teacher-with-cloned-students-in-gym format, this fun DVD shows Zamor's exotically dressed disciples getting their hula on in the lagoons and forests of Maui. The scenery is mentally energizing while the routines are aerobically energizing. They target muscles in the abs, core, arms and thighs..." --The Record Newspaper "Credited with single-handedly reviving the hoop fad is Christabel Zamor. As an international pioneer of the hooping phenomenon, Zamor sells out classes all over the globe...She teaches playful moves like "Booty Bump" and "Electric Slide" while alternating high intensity drills with interactive exercises to build co-ordination and balance." --V Magazine