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undefinedAbout the Author ---------------- "Patrick Holford, BSc, DipION, FBANT, NTCRP, is a leading spokesman on tion in the media, speing in the field of mental . He is the author of 36 books, translated into over 30 languages and selling millions of copies worldwide, including The Optimum tion Bible, The Low GL-Diet Bible, Optimum tion for the Mind and The 10 Secrets of 100% y People, 10 Secrets of y Ageing and Good Medicine. Read more ( javascript:void(0) )

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