• Core Speed is the perfect workout when you're busy and have no time to waste.
• It's 25 minutes of pushing hard, burning , and getting shredded in record time.
• Are you ready to improve your balance, increase your stability, and crank up your -burning intensity?.
• All you have to do is load up Core Speed and push Play.
• CORE SPEED is perfect on its own or, if you've already blasted through the ALPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2.0 disc.

Product Description ------------------- You want better fitness results? A strong, flexible core underpins almost everything you do in your workout. If you want to enhance your balance, improve your stability and crank up your -burning intensity, all you have to do is load up FOCUS T25 Core Speed and push Play. Build a better core. Every motion you make either originates in your core or moves through it. That's why Shaun T developed this revolutionary set of non-stop drills that specifically tighten and strengthen every muscle throughout your core, so you can get the best results of your life. Shaun T gets you where you want to be. You get in. You push hard. And you stay focused. This is Shaun's way of getting your core ready to take on any challenge and at the same time melting off your pounds from head-to-toe. You'll be amazed at the difference in how you look and how you perform with this efficient 25-minute workout. From the Manufacturer --------------------- Shaun T: Creator of the FOCUS T25 system Want better fitness results? ---------------------------- A strong, flexible core underpins almost everything you do in your workout. If you want to enhance your balance, improve your stability, and crank up your -burning intensity, all you have to do is load up Core Speed and push Play. Build a stronger core --------------------- Every motion you make either originates in your core or moves through it. That’s why Shaun developed this revolutionary set of non-stop drills that specifically tightens and strengthens every muscle throughout your core, so you can get the best results of your life. Shaun T gets you where you want to be ------------------------------------- You get in. You push hard. You stay focused. This is Shaun T's way of getting your core ready to take on any challenge, and at the same time melting off your pounds from head-to-toe. You’ll be amazed at the difference in how you look and how you perform. Enhance the FOCUS T25 base kit ------------------------------ CORE SPEED is great on its own, but if you’re looking for a challenge, try substituting CORE SPEED into your FOCUS T25 BETA anywhere you see SPEED 2.0. Don’t have BETA? The FOCUS T25 base kit includes all ALPHA and BETA round workouts and is available on . ( http://www..com/gp/product/B00DDBS2JE )