Clean Nutraceuticals Magnesium Glycinate Complex 1000mg with L-Theanine 200mg Apigenin 50mg Citrate Taurate Supplement - 5-HTP GABA Passion Flower Lemon Balm L-Glycine Phosphatidylserine - 60 Count

Works well but pricey. My son gave it to me as a gift, but I'm not sure if I will keep getting it. I don't take it every night, only when I think I need help. I'm staying away from melatonin, so this is great when I need help to go to sleep.

This is an awesome product that has definitely improved my quality of sleep. I don't feel any "hangover" effect that I feel when taking melatonin.Highly recommend

⭐⭐⭐⭐The Magnesium Glycinate Complex 1000mg with L-Theanine 200mg Apigenin 50mg Citrate Taurate Supplement is a comprehensive blend that offers support for sleep and muscle health, earning a solid four-star rating from me. This formula contains a range of ingredients known for their relaxation and muscle-supporting properties, including magnesium glycinate, L-theanine, apigenin, and more.One important note is that it's crucial to take this supplement with food. Without proper food intake, it can lead to nausea, which is why I'm deducting one star from my rating. However, when taken as directed with a meal, I experienced no adverse effects and noticed improvements in my sleep quality and muscle recovery.What sets this supplement apart is its unique blend of ingredients, each chosen for its specific benefits. The inclusion of 5-HTP, GABA, passion flower, and lemon balm further enhances its calming effects, while L-glycine, phosphatidylserine, and ashwagandha contribute to overall muscle health and relaxation.I appreciate that this supplement is made in the USA and adheres to clean manufacturing standards. The quality of the ingredients is evident, and the comprehensive formula provides a holistic approach to sleep and muscle support.Overall, the Magnesium Glycinate Complex with L-Theanine Apigenin Citrate Taurate Supplement is a top-quality product that offers significant benefits for sleep and muscle health. Just be sure to take it with food to avoid any potential nausea. ⭐⭐⭐⭐

Great

Works better than melatonin. I only take 1 and recommend your first dose for an off-day just in case.

Placebo for me after taking for 9 days I have the bottle to my aunt and she says she has better sleep quality

This seems very good because the several magnesiums were read so each one is very good for different ones for your body. The glycanate seemed really muscular but another helped go to bathroom. And others had been looked at for how good they'd be as magnesiums. Works great!!!

I cannot even give this product one star. I am a nurse, I ordered this product as I have difficulty sleeping and magnesium is excellent for that. Upon receiving the product, I noticed the serving sizes two capsules, which would equal 1000 mg of magnesium. The daily recommended dose for women is no more than 400. This is more than twice the amount that anyone should have mail or female! This product is incredibly dangerous. Too much magnesium creates magnesium toxicity, which can contribute to a heart attack because the electrical impulses in the heart are changed when there is too much magnesium in the blood. With a whole host of other problems, nausea, lethargy, and weakness. Do not buy this product and this company Should not be selling it